BEATING THE HOLIDAY
BLUES, 2002
Q:
I used to look
forward to the holidays. Usually, I host a lavish dinner party for my
friends, put up extravagant decorations, and pull out all the stops when
it comes to buying gifts. But this year, things will be so horrible.
I lost my job a few weeks ago and I feel so sad and empty. I just feel
so "out of it." How can I survive the holidays when I'm so "down", I
don't have a job, and I'm watching every penny?
*A note from Alison:
The holidays are one of the prime times for layoffs. This year, more
than ever, readers tell me they're worried about holding on to their
jobs. This year, as every year, I've been asked to reprint: "Must
Jobless Mean Joyless During the Holiday Season." If you find yourself
holding pink slip instead of a bonus check, this month, don't worry:
you will get an even better job in the coming months if
you work at your job search, and don't give up hope. I also suggest
you visit this column and THE ADVICE SISTERS each month for new Q&A, new
inspiration, and new ways to make your life and career easier, more
satisfying, and more successful!
ALISON ANSWERS:
They're
everywhere: images of people in evening clothes drinking champagne by
candlelight at elegant holiday parties; happy families sharing happy
times around tables groaning with food; children excitedly opening piles
of expensive gifts; houses aglow with lights; jolly horse-drawn sleighs
gliding through the glittering snow.....The media bombards us with these
"ideal" holiday images, but while they may be pleasing, they're the
stuff of fantasy, not reality.
In reality, many people dread the
holidays, but they won't admit it because they feel there must be
something wrong with them! Holidays can be a lonely time, especially if
you're not feeling "with the spirit" or you're unemployed. Furthermore,
the days can be short, dark, and cold; friends and family may be
separated by impossible distances; single people feel increasingly
isolated; escalating debts cause worry and tension; and existing
troubles may feel more intense than ever. While the rate of hiring
plummets, the termination rate, soars.
It's no wonder that for
many people, the old song doesn't hold true -- it simply "isn't the most
wonderful time of the year!
If the holidays are making you feel
sad and blue, and you're on a budget, besides, you can still make this
holiday season the best you've ever had! To help you think about the
holiday cheer in terms of SPIRIT, and not SPENDING, here are some
suggestions to beat the holiday blues and have create holiday cheer --
on a shoestring:
A LITTLE HELP FROM YOUR FRIENDS:
Friends can really lift your spirits
at any time of the year, of course, but when you're a job seeker, you
need their friendship, love, and support even more than ever. Don't turn
then away at holiday time! You don't have to worry about breaking your
budget as long as you select activities where you can share, but not
spend. Instead of dining or drinking at expensive restaurants to
celebrate the holidays with friends, budget inexpensive lunches. Or,
instead of eating a meal, why not suggest doing your holiday shopping
together this year, followed by a restorative drink at a coffee bar?
Another idea is to both take your kids, and enjoy looking at the festive
decorations in the stores on Main Street, or Fifth Avenue. Invite a few
close friends over to bake batches of holiday cookies, and divvy up the
results. There's room in even the sparest of budgets for these special,
and merry, activities.
If you're single, don't withdraw from
party invitations. If you're worried about what you'll say when you're
asked: "what do you do for a living?" just smile and say that you're in
the middle of a career investigation. Instead of focusing on your
worries, take time off to read the paper every day (not just the
classifieds) so you'll be well informed, and have something to talk
about besides job hunting. Talk about all the good things you're doing
and what you hope to do in the future. Resist the urge to do what
Dorothy did on her last date: "When my date asked how things were in my
life these days, I became so involved my tale of woe about losing my job
and having trouble paying my bills that I didn't realize that not only
had he stopped listening, he'd stopped moving! I thought he was so quiet
because he was really interested in what I was saying, but, he'd
actually fallen asleep halfway through our dinner with a forkful of
baked ziti in his hand!"
Entertaining on a Shoestring
If treating your friends to a holiday
party really makes you feel good, there's no reason to skip it. You may
have offer less-impressive spread if you're between jobs, but your
guests will be doubly appreciative of your effort. Go ahead and schedule
the party, but cut costs by serving poultry instead of steak,/ wine
instead of champagne, and home-made dessert instead of fancy,
store-bought ones. Cut costs even more by changing to a theme party
instead of having a full dinner. How about a dessert party, where you
serve home-made sweets and fancy coffee drinks, instead of a full bar?
Bring-your-own-bottle-or-dish parties are appropriate, too, as are
collaborations with a few close friends in a progressive dinner party.
Progressive dinner parties are fun for friends who live nearby, because
the appetizers are hosted by one friend in his/her house, the main
course is served in another friend's house, and everyone ends up in a
third house for dessert.
The point is: you can
still have a very successful and happy holiday party which warms hearts
and spirits, without spending a fortune.
Gift-Giving
101:
Everyone likes getting and giving
gifts and cards, but when you're not making any money, you've just got
to cut down. Send postcards instead of expensive holiday cards (or make
your own). Send actual cards only to people who you don't communicate
with regularly, or to whom you'd have to make a long distance call.
Send other greetings through your computer by e-mail, and take advantage
of E-card sites where you can send greetings for free.
Next, book your gift list on a diet.
Good friends and family who know about your job situation may
automatically suggest that you not exchange gifts this year, or that you
both cut down the dollar amount. If they don't mention it, you should do
it yourself. If you feel obligated to send gifts, keep them small. Don't
be ashamed because the gift is small--it is the thought that counts...so
be sure you be extra thought into what you select, this year. Give a
small amount of money to charity in someone's name instead of buying
them a big-ticket item they might return or recycle. Avoid waiting
until the 11th hour to shop for gifts when there's little left to
choose. Don't buy something just because you have just one day left,
and you're still not finished with your list! If you celebrate Chanukah
and can't afford eight substantial gifts, give ONE special gift (instead
of eight ordinary ones) or make them all tiny-but-appreciated items
geared specifically for someone special.
Keep in mind that the best gifts are
not always from a store. Even if you're not particularly "crafty" you're
home, so you have extra time to produce a variety of home-made gifts
which cost little and make a big impression. Virtually every woman's
magazine this time of year has "make-it-yourself" gift sections. Cookies
and candies, nestled in inexpensive tins from the discount store,
home-made bread packaged with a cutting board, or easy-to-make-flavored
vinegars, and oils in unusual bottles, are always appreciated. The
more ambitious might knit a scarf, or make decorations or holiday
sweatshirts (use fabric paints or iron-on designs, or glued-on
appliques, trim, sequins, beads, and glitter). Food gifts are always
appropriate and personal (even if you don't can't make them yourself).
Buy fresh croissants and place them with a jar of gourmet jam in a
basket for a great hostess gift.
For those who aren't handy in the
kitchen, "home-made" can be ready-made mixes (eg. muffins, cookies, hot
cocoa) measured into decorative jars, or hand-sewn fabric bags, along
with the cooking instructions. Include a muffin tin, a cute cookie
cutter, or a mug. You can further personalize all of your food gifts by
using your computer or decorative stamps to make "your own brand"
labels.
If food gifts don't entice you, why
not give a gift of yourself? Offer your services for something specific.
Baby-sit to give your favorite couple some romantic time together. Cater
a brunch for your always-too-busy friend. Be a personal shopper for an
elderly relative. Announce your gift with a certificate, which you put
in a festive beautiful box, or in a pretty card.
NOTE: None of these
gifts ideas cost a lot, but the thought and effort you put into them
will be appreciated long after other (store-bought gifts) are gone.
Consult PAGE TWO of
THE ADVICE
SISTERS HOLIDAY 2001 BEAUTY REVIEW has dozens of gift ideas, large
and small that you can order online, to suit every budget.
Decorating
and Merry-Making:
Many people enjoy making a big fuss at
the holidays, and decorating every inch of their home, but decorating
for the holidays needn't bankrupt you. Use your time and your creativity
to decorate with an old-fashioned, thrifty, and highly festive holiday
theme this year. String popcorn, cranberries, and beads on your tree.
Make ornaments out of oranges and apples stuck with cloves, or cut
shapes from old holiday cards and run ribbons through them. Buy
inexpensive ornaments and lights from the discount store, personalizing
them with glitter, sequins, and ribbons. Make quick keepsake gifts the
same way, by writing on them with glitter glue or paint. To light up
your holiday nights inexpensively, paint terra-cotta flowerpots and
place votive candles inside.
Sure-Fire Tips for Beating the Holiday
Blues:
It's likely that your job hunting
efforts will be slower this time of year, because interviewing and
hiring are often put on hold until after the holidays. Nevertheless,
it's essential to keep up your job hunt right through the holidays. To
keep yourself from experiencing "burn out" during this frustrating time,
reward yourself for little victories rather than waiting for a large
success (eg. you got a response to a resume, you made those ten
follow-up phone calls). If you're feeling sad and blue, read
HOW TO
LOVE YOURSELF and get started on that self-improvment campaign
you've been putting off.
Temporary, holiday jobs also fill the
hours and help you manage job hunting a little better. They get you out
of the house, make you feel "productive," and put some extra cash in
your pocket while you look for your next real job opportunity. In most
cases, a temporary job as a holiday salesperson will also give you a
store discount as well as a paycheck. Don't forget to investigate
freelance work too, as these types of jobs sometimes turn into full-time
jobs. No matter what you choose, you'll meet new people, and you might
actually find yourself with a great new permanent job after the holidays
are over.
No matter how excited you get about
the holidays, you may still end up with a bout of the holiday blues.
Good nutrition, moderation of food and alcohol at holiday parties, lots
of sleep and exercise -- all will help you stay healthy and improve your
mood.
A sure cure for the
"feeling sorry for myself blues" is to make this holiday better by
helping someone less fortunate than yourself. Volunteer! Whether you
work for your favorite charity or just make life a little brighter for
those who need help, if you give of yourself you will surely feel your
own spirits lifting.
If you still can't
shake those holiday blues, bring out the "heavy artillery." Rent classic
movies of the season: "It's a Wonderful Life;" "a Christmas Carol;"
"Miracle on 34th Street;" and (my personal favorite): "How the Grinch
Stole Christmas." Read THE ADVICE SISTERS' article
"HOW TO HANDLE THE HOLIDAYS...SOLO OR NOT." Keep in mind that
whatever holiday you celebrate, first and foremost, all of the holidays
are religious holidays. The rest of the hoopla is just that: hoopla.
You
don't have to stop enjoying the holidays just because you're not
working. You are much more than just your job! Your worth as a person is
the sum total of all of your facets--not just what you do for a living.
Take the time to count your blessings. Find joy in all of your holiday
preparations. Resist the urge to stay at home because you're feeling
"blue." The new Year is just around the corner, and it will surely bring
renewed opportunities for your job and career as long as you continue to
believe in yourself, and keep active in your job search.